8 Week FIT 4 LIFE CHALLENGE

Need Motivation? Want results? Then this is for you! Our FIT 4 LIFE CHALLENGE includes:

Healthy eating guide, 2 x body composition scans, unlimited classes from our timetable, indoor & outdoor sessions, prizes for winning entrant. Next program starts 16th April 2018 Cost is $195.00 upfront.

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Term 2 Kids Training Programs

Term 1 classes are now fully booked.
Bookings for Term 2 will open mid March.
Our kids classes are for Years 3-9 and run in conjunction with the school terms. We have a range of kids training programs available for Mini Ninjas all the way up to Tweens and Teens.

Kids + Teens Training
Obstacle Training (Tough Mudder/Spartan Race)

Obstacle Training sessions are ongoing all year. Please see timetable for session times.
Sessions: Tuesdays & Thursdays 7-8pm & Saturdays 8.30-9.30am. Cost: $15 per casual session.

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12 Week Body Transformation Program

Starts: When you are ready.
Cost: Options are available.

Book an appointment to discuss options
The Barbell Club (Resistance Training using barbells,
dumbells & kettlebells

Our next program starts: Monday 5th February. Cost is $595.00 for 12 weeks.
Commitment required: We recommend training at least twice a week to gain maximum benefit from the program.

Session options:
Mondays, Wednesdays & Fridays 7.00am – 7.45am.
Monday & Thursdays 5.00pm – 5.45pm.
Tuesdays & Thursdays 12.00pm – 12.45pm

A maximum of 8 people provides personal training at an affordable cost in a motivating training environment. Payment can be upfront or via weekly direct debit.

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HTFU Session 13:
“The Sandy Crack Snorkel Stalker”

Sunday 4th March, from 7.30-9.30am.
Point Addis Beach

Cost: $20

All funds are donated to our Oxfam Fundraiser. .

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