If you want faster results, book in with a Personal Trainer. 

You will be held accountable for your actions.

You will be under the watchful eye of a Fitness Industry professional, who will work out, how to get the best out of you.

You will work one on one with our trainer, to achieve your health & fitness goals.

After an initial consultation, a specific training program will be planned to help you, hit your targets.

Whether it be Strength Training, Obstacle Training, Boxing, Fat Loss or anything else, our experienced trainers, have it covered.

For further enquiries, please contact karenlydom@bigpond.com