Geelong Boxing and Obstacle Training Timetable

Casual rates apply to trial session. See our pricing page for more information.

Class Descriptions

Metafit

A 30 minute bodyweight training class that aims to boost metabolism and burn fat.

Yoga

Strala Yoga is a revolutionary approach to guiding feeling and movement, which gets people radiantly healthy, free, creative, and happy.

Functional Fitness Training

Functional Fitness Training incorporates the latest in group personal training drills and functional exercises to make you better at the Sport of Life.

Boxing

Our boxing for fitness classes involve focus pad work, speedballs, boxing bags, boxing specific drills and are 60 minutes in duration.

Obstacle Training

An hours worth of specific Obstacle Race skill training, using our custom made obstacles.

Circuit

A 60 minute mash up of exercises, using different Circuit styles. Anything goes in this class!

MetaPWR

A 45 minute power, circuit class, using functional exercises & training equipment, such as battle ropes, kettlebells, sandbags & slamballs, to work muscle and boost metabolism

 

Core Strength

A 30 minute session, that will work your core strength. Exercises will aim to target all the muscles from between the knees and shoulders, both anterior (front) and posterior (back).

GBOT Outdoor Timetable

CLASS DAY/DATE LOCATION
METAFIT
6.00PM
TUESDAY 31ST JANUARY STEAMPACKET
OBSTACLE TRAINING
7.00PM
TUESDAY 31ST JANUARY STEAMPACKET
FUNCTIONAL TRAINING
9.30AM
FRIDAY 3rd FEBRUARY EASTERN BEACH
CIRCUIT
6.00AM
WEDNESDAY 8TH FEBRUARY EASTERN BEACH
FUNCTIONAL TRAINING
6.00PM
THURSDAY 9TH FEBRUARY STEAMPACKET
OBSTACLE TRAINING
7.00PM
THURSDAY 9TH FEBRUARY STEAMPACKET
FUNCTIONAL TRAINING
6.00PM
MONDAY 13TH FEBRUARY EASTERN BEACH
BOXING
7.00PM
MONDAY 13TH FEBRUARY EASTERN BEACH
METAFIT
6.00PM
TUESDAY 14th FEBRUARY EASTERN BEACH
OBSTACLE TRAINING
7.00PM
TUESDAY 14th FEBRUARY EASTERN BEACH
FUNCTIONAL TRAINING
9.30AM
WEDNESDAY 15th FEBRUARY BUCKLEY FALLS
FUNCTIONAL TRAINING
6.00PM
THURSDAY 16th FEBRUARY STEAMPACKET
OBSTACLE TRAINING
7.00PM
THURSDAY 16th FEBRUARY STEAMPACKET
FUNCTIONAL TRAINING
6.00PM
MONDAY 20th FEBRUARY RIPPLESIDE
BOXING
7.00PM
MONDAY 20th FEBRUARY RIPPLESIDE
FUNCTIONAL TRAINING
6.00PM
THURSDAY 23rd FEBRUARY EASTERN BEACH
OBSTACLE TRAINING
7.00PM
THURSDAY 23rd FEBRUARY EASTERN BEACH
METAFIT
6.00PM
TUESDAY 28th FEBRUARY EASTERN BEACH
OBSTACLE TRAINING
7.00PM
TUESDAY 28th FEBRUARY EASTERN BEACH
FUNCTIONAL TRAINING
9.30AM
WEDNESDAY 1st MARCH STEAMPACKET
FUNCTIONAL TRAINING
6.00PM
THURSDAY 16th MARCH STEAMPACKET
OBSTACLE TRAINING
7.00PM
THURSDAY 16th MARCH STEAMPACKET