GBOT’s Oncore nutrition workshop

$40.00

Friday 10th May 2019
7:30pm – 8:30pm

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Description

We are excited to invite you to attend a workshop, by Oncore Nutrition.

Lauren and Elise are 2 dietitians, who are passionate about spreading the word about Preventative Nutrition.

Together, they have over 15 years combined experience, of working in cancer care.

The Workshop in their words:

“We won’t preach the pyramid.
We won’t tell you to activate your nuts.
….And we won’t deprive you of our beloved carbs.
What we will do, is help you cut through the BS to improve your nutrition for long term health. You can thank us later!

In this workshop we will explore:
– What’s BS and what’s not
– Why changing your diet is usually not at all about food
– How to navigate the supermarket aisles to choose foods that reduce your risk of chronic diseases such as cancer, cardiovascular disease, diabetes, obesity.
– How to actually improve your health for the better.

We’ll help you pimp your trolley, tailor your plate and build your best you!

Tickets are $30 to GBOT members and $40 to non GBOT members.