HTFU Session 19: Train the Trainer


HTFU session 19 is your chance to make the trainers do whatever you like (we expect a few burpees).

Everyone else will then join in the workout that is set by the participants.

A fun session, to send us off into a short break, for Xmas.

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Our HTFU sessions are tougher than our normal classes. They are usually endurance sessions, designed to test you physically and mentally.

This particular session is on Saturday 22nd December, from 7:30-9.30am and is called “Train the Trainer”.
The session will be run by Jase, at “The Funhouse”.

Cost is $20 to non GBOT members.
Free for GBOT members.

Be ready for anything.

Bring your A game…..because in this session, you are going to need it.

Don’t ask questions about the session…because we will not answer them correctly.

All you need to know, is bring a workout towel, hydration, maybe a snack to eat and a lot of positive energy.

All fitness levels can participate but if you are nursing injuries….this sesh is probably not for you.

Wimps, pussies, pea hearts and quitters need not attend.

No kids will be allowed in the training area, either.

We look forward to seeing you Harden The F*** Up with us, soon!



Please ensure you read the “Geelong Boxing and Obstacle Training” waiver

We hope to see you there.