Boxing Training

Specific, skill based conditioning, using correct boxing for fitness technique.

Obstacle Training

Training specifically formulated to help you conquer your next obstacle course.

Kids Training

Fun filled classes to inspire kids to enjoy exercise.

Metafit Training

30 minute High Intensity Interval Training classes, using your own body weight.


Our 12 week Nutrition Program is based on the principles of Metabolic Precision

Personal Training

Want a more “personal” training experience, with a knowledgable trainer, you can trust? Our one on one Personal Training sessions, guarantee fantastic results.

Body Composition Testing

Emphasising core stability, Functional Fitness Training aims to prepare you for daily tasks, by simulating common movements you might do at home, at work or in sports.

Body Composition Testing

MetaPWR is a thirty minute circuit class that combines resistance and bodyweight exercises, to develop strength, power, agility, and cardiovascular efficiency.

More than just training

Join the Geelong Boxing and Obstacle Training community



I am Bree, an Accredited Exercise Physiologist working out of Geelong Boxing and Obstacle Training and wanted to share a thing or two about myself and why I do, what I do!

Growing up in an isolated small country town, there wasn't much else to do other than local sport on weekends! Luckily I had a bit of natural ability and made the most of it with netball, tennis and swimming. Come year 12, I wasn't sure what I wanted to do but my passion for health, fitness and sport was what led me to completing a Bachelor of Exercise and Sport Science in Ballarat before pursuing a Post Graduate Diploma in Clinical Exercise Physiology. Why??

I love the way exercise and being in good healthy condition makes me feel and I want to empower and enable others to feel the same way, no matter what background/exercise experience they have!

Do what you love, and love what you do! I have now been working in the Allied Health field for over 4 years and haven't looked back. I work/have worked in numerous health settings, from outpatient community rehab, to public health, and with varying clinical populations from NDIA, musculoskeletal injury, DVA, joint replacements, weight management, cardiovascular disease, osteoporosis, pre-diabetic/diabetics just to name a few.

In my spare time I swim teach, gym instruct and practice what I preach with my own training, with my current focus and goal being triathlon, hence why I place a big emphasis on quality over quantity, load management and also pro-active recovery from training which is often a forgotten link in the chain when in comes to optimal function for health and well-being.
As well as motivating and empowering those who are yet to start their journey to better health and well-being, as being reactive is much more cost-effective than re-activate when it comes to long-health.

I look forward to being able to assist and drive many more people to strive for improved quality of function and life at GBOT as this is what gets me out of bed every morning!!! 😊

For more information on working with Bree, please contact
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This is one of ours.
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Tuesday night at The Funhouse involves the following:

6-6.30pm: Metafit

7-8pm: Obstacle Training

Casuals welcome to both sessions.

“Where Fitness & Fun Collide”
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Contact us

See timetable for opening times
0432 296 926
32 – 34 Raptor Place, South Geelong VIC


“What stood out for me when visiting Geelong Boxing and Obstacle Training and spending time with Jase, Karen and the team was the sense of community and respect for one another. GBOT takes pride in what they do and help their clients and the wider community to express the best version of themselves in everything they do. I would highly recommend anyone who is interested in training, obstacle course racing or just looking to improve their general health and well being to visit GBOT and see what they are all about
Commando Steve

“Jase’s programs vary within and between sessions. There’s also obstacle programs if seeking even more challenging variation. I was surprised at no longer encountering overuse strain or injury since starting his bootcamps. He generates a great atmosphere and its infectious. A great experience even in the cold dank of winter.”