Boxing Training

Specific, skill based conditioning, using correct boxing for fitness technique.

Obstacle Training

Training specifically formulated to help you conquer your next obstacle course.

Kids Training

Fun filled classes to inspire kids to enjoy exercise.

Metafit Training

30 minute High Intensity Interval Training classes, using your own body weight.


Our 12 week Nutrition Program is based on the principles of Metabolic Precision

Personal Training

Want a more “personal” training experience, with a knowledgable trainer, you can trust? Our one on one Personal Training sessions, guarantee fantastic results.

Body Composition Testing

Emphasising core stability, Functional Fitness Training aims to prepare you for daily tasks, by simulating common movements you might do at home, at work or in sports.

Body Composition Testing

MetaPWR is a thirty minute circuit class that combines resistance and bodyweight exercises, to develop strength, power, agility, and cardiovascular efficiency.

More than just training

Join the Geelong Boxing and Obstacle Training community


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Come & celebrate Bree’s birthday tonight, by joining her, for a Mobility class.

Our Mobility class uses resistance bands, foam rollers, spiky balls and stretching techniques, to aid recovery.

It is at 7pm tonight and due to popular demand, has now been extended to a 45 minute session.


This news is so good, that a celebration with our own band members, was needed.

Happy birthday Breeza!
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WARNING: Do not try this at home.

(You don’t want your family members to see you cry)

This does not look like much......but ask the 6am crew today what it was like. 😬

Well done this morning everyone.
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Contact us

See timetable for opening times
0432 296 926
32 – 34 Raptor Place, South Geelong VIC


“What stood out for me when visiting Geelong Boxing and Obstacle Training and spending time with Jase, Karen and the team was the sense of community and respect for one another. GBOT takes pride in what they do and help their clients and the wider community to express the best version of themselves in everything they do. I would highly recommend anyone who is interested in training, obstacle course racing or just looking to improve their general health and well being to visit GBOT and see what they are all about
Commando Steve

“Jase’s programs vary within and between sessions. There’s also obstacle programs if seeking even more challenging variation. I was surprised at no longer encountering overuse strain or injury since starting his bootcamps. He generates a great atmosphere and its infectious. A great experience even in the cold dank of winter.”