Boxing Training

Specific, skill based conditioning, using correct boxing for fitness technique.

Obstacle Training

Training specifically formulated to help you conquer your next obstacle course.

Kids Training

Fun filled classes to inspire kids to enjoy exercise.

Metafit Training

30 minute High Intensity Interval Training classes, using your own body weight.

Nutrition

Our 12 week Nutrition Program is based on the principles of Metabolic Precision

Body Composition Testing

An accurate measurement of body fat percentage, muscle mass, basal metabolic rate, bone mineral content and more.

Body Composition Testing

Emphasising core stability, Functional Fitness Training aims to prepare you for daily tasks, by simulating common movements you might do at home, at work or in sports.

Body Composition Testing

MetaPWR is a thirty minute circuit class that combines resistance and bodyweight exercises, to develop strength, power, agility, and cardiovascular efficiency.


More than just training

Join the Geelong Boxing and Obstacle Training community


Social

SCHOOL HOLIDAY NINJA SESSIONS

Who would be interested in us hosting School Holiday Ninja sessions for kids?

If interested, please comment below and the more response we get, the more sessions, we will host.

Tag and share.

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Rarely do people attend our Obstacle Training classes for the first time and crush every obstacle.

Obstacle confidence takes time and practice.

Our classes promote Obstacle confidence and that is exactly what tonight's class at 7pm with Kate, will do.

Casuals always welcome. ($15)

So, if you are thinking of trying a class but it all looks too scary, just do it.
Come on down and join us.

This video is if Rachel conquering the second warped wall.
It was her nemesis for weeks......but she worked on it and finally nailed it!

That's what our Obstacle training is about.

Progression.

Well done Rach.

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We love when our members "represent".

So far this year, we have had members travel to places such as Dubai, Scotland, Hawaii, Singapore, New Zealand and now, here is Maz, on the Nice Pronenade, in France, wearing her GBOT Singlet.

Have a croissant for us Maz!
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Contact us

See timetable for opening times
0432 296 926
Email
32 – 34 Raptor Place, South Geelong VIC

Testimonials

“Jase’s programs vary within and between sessions. There’s also obstacle programs if seeking even more challenging variation. I was surprised at no longer encountering overuse strain or injury since starting his bootcamps. He generates a great atmosphere and its infectious. A great experience even in the cold dank of winter.”
Simon

“I, like most people, will not be motivated to exercise if I am not enjoying what I am doing or do not feel comfortable with the trainer, it makes it too easy to quit. Jase’s non-aggressive approach to training and the follow up emails are extremely impressive. You certainly provide a wonderful service.”
Alicia