Specific, skill based conditioning, using correct boxing for fitness technique.
Training specifically formulated to help you conquer your next obstacle course.
Fun filled classes to inspire kids to enjoy exercise.
30 minute High Intensity Interval Training classes, using your own body weight.
Our 12 week Nutrition Program is based on the principles of Metabolic Precision
An accurate measurement of body fat percentage, muscle mass, basal metabolic rate, bone mineral content and more.
Emphasising core stability, Functional Fitness Training aims to prepare you for daily tasks, by simulating common movements you might do at home, at work or in sports.
MetaPWR is a thirty minute circuit class that combines resistance and bodyweight exercises, to develop strength, power, agility, and cardiovascular efficiency.
More than just training
Join the Geelong Boxing and Obstacle Training community
See timetable for opening times
0432 296 926
32 – 34 Raptor Place, South Geelong VIC
“Jase’s programs vary within and between sessions. There’s also obstacle programs if seeking even more challenging variation. I was surprised at no longer encountering overuse strain or injury since starting his bootcamps. He generates a great atmosphere and its infectious. A great experience even in the cold dank of winter.”
“I, like most people, will not be motivated to exercise if I am not enjoying what I am doing or do not feel comfortable with the trainer, it makes it too easy to quit. Jase’s non-aggressive approach to training and the follow up emails are extremely impressive. You certainly provide a wonderful service.”