Specific, skill based conditioning, using correct boxing for fitness technique.
Training specifically formulated to help you conquer your next obstacle course.
Fun filled classes to inspire kids to enjoy exercise.
30 minute High Intensity Interval Training classes, using your own body weight.
Our 12 week Nutrition Program is based on the principles of Metabolic Precision
Want a more “personal” training experience, with a knowledgable trainer, you can trust? Our one on one Personal Training sessions, guarantee fantastic results.
Emphasising core stability, Functional Fitness Training aims to prepare you for daily tasks, by simulating common movements you might do at home, at work or in sports.
MetaPWR is a thirty minute circuit class that combines resistance and bodyweight exercises, to develop strength, power, agility, and cardiovascular efficiency.
More than just training
Join the Geelong Boxing and Obstacle Training community
See timetable for opening times
0432 296 926
32 – 34 Raptor Place, South Geelong VIC
“What stood out for me when visiting Geelong Boxing and Obstacle Training and spending time with Jase, Karen and the team was the sense of community and respect for one another. GBOT takes pride in what they do and help their clients and the wider community to express the best version of themselves in everything they do. I would highly recommend anyone who is interested in training, obstacle course racing or just looking to improve their general health and well being to visit GBOT and see what they are all about
“Jase’s programs vary within and between sessions. There’s also obstacle programs if seeking even more challenging variation. I was surprised at no longer encountering overuse strain or injury since starting his bootcamps. He generates a great atmosphere and its infectious. A great experience even in the cold dank of winter.”